The Power half hour is great for someone looking to build, tone or maintain muscle.
A functional approach with Dumbbells, Kettle bells, and Barbells, this class will give you the momentum to crush your day!
The Power half hour is great for someone looking to build, tone or maintain muscle.
A functional approach with Dumbbells, Kettle bells, and Barbells, this class will give you the momentum to crush your day!